The Home of Health, Lifestyle, Mental Wellness Information, Awareness and Sensitization
Since 2020, AfyaFitness20 has been committed in publishing health based articles and sensitizations which have taken a good milestone in helping people around the globe. Just apart from Kenya, Our outreach is unlimited to countries like China, India, Nigeria, Ghana, Tanzania, USA
Topics here focus on GIT infections, diseases, nutrition
Covering both upper and lower respiratory tract infections, sanitation and other health related issues.
For all health issues that arise affecting the bones and muscles. We also cover physiotherapy and nutritional needs for such
Tips on keeping a glowing skin, solving common skin health complications arising due to bacterial, fungal, viral and physical factors
Nutrition and diet is a vast topic but we cover all the critical aspects relevant to your health
Our ultimate goal is to educate you on possible ways to be okay. We advise, offer consultation
Peace of mind promotes a healthy living. All depression, stress and guiding and counselling are covered.
Hardwork without polay makes jack a dull boy. We take you through series of exercies both indoor and poutdoor for your physical fitness
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